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What Can You Eat on the Carnivore Diet?

What Can You Eat on the Carnivore Diet?

The carnivore diet is becoming increasingly popular with people who are looking for an alternative to the regular ketogenic diet in an effort to reduce inflammation caused by foods, eliminate food groups that cause digestion problems, or are looking for a more satisfying way to lose weight. While th …
What is the Carnivore Diet?

What is the Carnivore Diet?

You've probably heard about the ketogenic diet that became popular with folks looking to lose weight and address a variety of health problems. In 2018, a variant of the keto diet burst onto the scene. Called the carnivore diet, this elimination diet reduces food intake to meat, meat, and more mea …
How to Tell If Steak Is Bad: 5 Telltale Signs

How to Tell If Steak Is Bad: 5 Telltale Signs

Have you ever been at the grocery store and found a really great deal on a thick steak that's been marked down because it has hit or passed the use by date? It's natural to wonder if that discount steak is even still edible or if it will make you sick. Knowing how to avoid buying a steak that has st …
All Natural Dog Treats

All Natural Dog Treats

Your dog is more than just a pet, he's a member of the family. So when you choose treats for your dog, why not choose all-natural dog treats that are healthy, sustainable, and tasty? Your dog will love them, and you'll know that you're providing excellent nutrition without weird ingredients you woul …
Keto Beef Jerky

Keto Beef Jerky

The Keto diet has grown exponentially in the last few years. More than a fad, it's really a lifestyle change that dieters must make in order to reap the benefits. If you've started to follow a Keto diet, you're probably looking for tasty, healthy snacks that meet your dietary goals. For people who a …
Our Favorite Post Workout Snack: Beef Jerky

Our Favorite Post Workout Snack: Beef Jerky

You've been at the gym and seen those folks who are just ripped with muscle and downing protein shakes before, during, and after their workout. The reason is protein helps protect and repair muscles damaged from exercise. The downside to those products is that they are often also loaded with fillers …
Best Road Trip Snacks: Beef Jerky

Best Road Trip Snacks: Beef Jerky

Road trips are awesome and summer is the best time of the year to get out of town and enjoy nature. When you're on the road and you don't want to stop to eat at every other roadside burger stand, having the best road trip snacks will make the drive more enjoyable. If you've got kids, you know how …
The Benefits of Grass-Fed Beef

The Benefits of Grass-Fed Beef

You might have heard that grass-fed beef is better than regular ol' beef. You've probably seen stories on the news or seen things on social media that make you want to know more about the benefits of grass-fed beef. But making the decision to switch to only grass-fed beef means you'll often be payin …
Benefits of Eating Red Meat

Benefits of Eating Red Meat

Red meat can be an important part of a healthy diet. In recent years, dieting lifestyles like Keto have brought about renewed interest in a protein-based diet. Red meat is a great source of important proteins, vitamins, and minerals. The fats and proteins are vital to cell health, growth, and develo …
Tallow vs Lard

Tallow vs Lard

Beef tallow is a form of rendered fat that is shelf-stable and has a high smoke point. Tallow was once an important product to households all over the Western world. It was used to make shaving cream, candles, and it was easily accessible to all but the poorest people for cooking oil. Since World Wa …
Grass Fed vs Grain Fed

Grass Fed vs Grain Fed

We get a lot of questions about the difference between grass-fed and grain-fed beef. What we have found is that people want to buy the highest quality beef that is also ethically raised and free of growth hormones, antibiotics, and other nasty things. We have also learned there is a ton of confus …
The Ultimate Guide to All-Natural Spices

The Ultimate Guide to All-Natural Spices

Making good decisions when buying food requires that consumers understand the information on product labels. When you go to buy spices and seasonings, you want to avoid nasty ingredients like unnecessary fillers, preservatives, and add-ins that you don't really need (like added sugar and wheat). Man …
How to Make Bone Broth at Home

How to Make Bone Broth at Home

What is Bone Broth and Why You Should Make It Somewhere back near the beginning of time, our ancestors started boiling bones and other animal parts in water, releasing the nutritious and healthy vitamins, proteins, and minerals from otherwise inedible parts. Those early humans …